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Sarah - 418.2 m - Iron Dragons 2 Minute Dragon Boat Paddle Erg Test - Apr 16, 2016

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Added by Admin in Dragon Boat Racing
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Description

Sarah's 2 min paddle erg piece for the Iron Dragons April fitness test. Test performed at Afterburn Fitness in Toronto, Canada.

Avg Split = 2:23.5
Distance = 418.2 m
Avg Stroke Rate = 47 spm


Erg Settings:
68 kg
80 drag

Archie Erg





Video by Allan Shek

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